OUTDOOR In-Person Parent/Caregiver & Baby Yoga (TORONTO)
It’s back! After a (much too long) hiatus West End Mamas Toronto location is thrilled to offer outdoor in person parent/care giver & baby yoga!! (Yay!) This class will be held at Magwood park in Toronto, in a safe, socially-distanced setting where you can actually interact with other REAL human beings! In the case of rain, this class will be moved to zoom for that week.
Join us for a 4-week gentle parent/caregiver and baby yoga class – stretch, strengthen, and connect to your postpartum body. Classes are one hour long. You will get individual attention, and make some new parent friends while you’re at it!
Parent/Caregiver & Baby Yoga is best suited for mamas, parents and caregivers with pre-mobile children. We recommend it for babies 9-months or younger only so that you are not chasing your kiddo around during class! Please note that while babies come to class, they are not used as props in this class. They hang out while you enjoy your yoga practice.
If the class is moved to zoom because of weather, the class will be recorded and distributed to participants after each class. The class video may be viewed for one week after each class. This way, if you miss that class (life happens!), you can still watch it at a time that suits you.
Please note you will need to bring your own equipment, such as a yoga mat.
We respect every person’s choice to either wear a mask or not during their yoga practice ❤️
Class / Workshop Facilitators
- Sara Klaiman (she/her)Doula
Sara Klaiman has worked as a Registered Midwife in the GTA for the last ten years supporting hundreds of birthing women/persons and their families throughout their prenatal care, labour and birth, and six week postpartum period. She is particularly passionate about supporting families with multiples as she is a proud mother of twins. Sara holds a Bachelor of Science in Midwifery from Ryerson University, a Bachelor of Fine Art with Honours from York University, and is a Certified Yoga Teacher. Sara is passionate about supporting choice and providing hands on support related to baby feeding. She brings a unique presence which encourages new parents to find their own voice, and works with families to foster confidence in how they nurture their child.
Sara is fully vaccinated against COVID-19.
Class / Workshop Facilitators
- Lynn Kerrigan (she/her)Parent/Caregiver-and-Baby Yoga Instructor
Lynn Kerrigan has a soft and gentle approach towards teaching yoga – one that nourishes the new parent and their babies, taking into consideration the great deal of change the mind and body has gone through.
Off the mat Lynn can be found on her paddle board, competing in triathlons, running races, walking through High Park with her dog, and hiking. Lynn is also a mother of three beautiful and active girls!
Lynn is fully vaccinated against COVID-19.
Please note this session is for 4 weeks at a cost of $81+HST. This is a special OUTDOOR edition of our class! It's scheduled to run outdoors at Magwood park for 4 weeks, in a safe, socially-distanced setting where you can meet other new parents! (Yay! Can you tell we're excited?!) If it rains, this class will be moved online to zoom. Please note you will need to bring your own mat. This class is available as a drop in for $22+HST per class. Please call 416-960-5656 to register.
Please note that we do not offer refunds.