Toronto West End Mamas Clinic

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Nikki Bergen

Pilates Instructor

Nikki is one of Canada’s most sought after health and fitness experts. A former professional dancer, Nikki has dedicated her life to creating ground-breaking fitness programs designed specifically for women that combine Pilates and Pelvic Health, creating choreography from science.

Inspired by Pilates, informed by science and created to help women feel strong and confident, her deepest hope is to help women develop new appreciation for their bodies, feel empowered with knowledge and to discover their true strength.

For more information about Nikki and The Belle Method, please visit www.thebellemethod.com.