Kristin Harris | West End Mamas
Toronto West End Mamas Clinic

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Kristin Harris

Yoga Instructor

Kristin is a mama, holistic nutritionist and yoga teacher. She runs a holistic wellness
business focused on creating daily self-care rituals that nourish you physically,
mentally and emotionally. She is the owner of Wild Heart Yoga + Wellness Studio
located in her home in Mount Albert where she teaches a variety of yoga and
meditation classes as well as private yoga, HeartSpace sessions and wellness

Kristin is passionate about creating a space for women to feel nurtured and seen,
cultivating a deeper sense of self-compassion and self-love. Through modalities like
yoga, meditation, essential oils, intuitive eating, and energy work, she helps guide
others towards reconnecting to their body and their heart, tapping into their own
body wisdom and living more mindfully.