Since opening in 2017, West End Mamas has become the leading centre for comprehensive prenatal and postnatal services in Richmond Hill. Our team is comprised of expertly trained doulas, naturopaths, chiropractors, and more, who are all familiar with the ups and downs of motherhood as they are mamas themselves. It is our top priority to help moms-to-be and new moms alike feel ready to take on their own motherhood journeys and for any surprises life might have in store.
We now have a brand new facility in York Region that provides mamas of Richmond Hill our unique brand of holistic women’s health care. We pride ourselves on being there for our clients in any way, offering an exclusive range of prenatal and postnatal services that include:
Widely considered to be one of the best exercises you can do when you’re pregnant and after giving birth is pelvic floor physiotherapy. Knowing that the experience of pregnancy and motherhood is different for every woman, our expert pelvic floor physiotherapists in Richmond Hill begin your treatment with an individual assessment in order to determine which exercises are best suited to your concerns. With the ability to treat or prevent a wide variety of ailments, pelvic floor physiotherapy can help improve strength, control and toning of the pelvic floor muscles, which are integral during childbirth.
A doula’s role during childbirth is so important that the World Health Organization is in support of every woman giving birth has one. They act as a birthing companion that help mamas advocate for themselves and their birthing plan during labour. West End Mama’s experienced doulas offer an array of doula services in Richmond Hill including breathing techniques, breastfeeding support and childminding. They are able to provide prenatal, perinatal and postnatal expertise in order to make the process as smooth and calm as possible.
West End Mamas’ chiropractic care in Richmond Hill helps alleviate any aches and pains you may feel both during and after your pregnancy. Our highly trained chiropractors use techniques like massage, manual therapy, realignment and stretching in order to lessen a wide range of issues affecting moms. We can also help children too! Let our talented chiropractors get you and your little ones back to feeling your best.
It’s normal for new mamas to have difficulties with breastfeeding, but we can sometimes lose our confidence anyways. West End Mamas offers inclusive programs for breastfeeding support in Richmond Hill that can help you get into the breastfeeding rhythm in no time! Our guided classes and detailed workshops will focus on helping you find what method works best for you and your little one.
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Acupuncture is an ancient traditional practice that can be used to treat many different diseases, disorders and pain conditions. It can also be used to alleviate a range of conditions and symptoms related to motherhood! If you are feeling lethargic, sore and tired from pregnancy, labour or being a new mom, West End Mama’s acupuncture services in Richmond Hill can help you. After an introductory consultation, our expert acupuncturists will relieve key problem areas in order to get you feeling back to normal.
Women are increasingly implementing holistic, non-invasive health management into their pregnancy planning. Naturopathic medicine plays an important role in this. Meet with one of our expert naturpaths to discuss your health goals and concerns in order to develop a unique plan tailored to you. Boost fertility, improve energy levels, or address other health issues with West End Mama’s prenatal and postnatal naturopathic medicine in Richmond Hill.
West End Mamas osteopathic care in Richmond Hill focuses on providing relief from a variety of general pregnancy and motherhood-related issues. This kind of treatment uses manual adjustments of muscles, joints and bones in order to provide gentle, effective care for you and your baby. When your body functions at its best, it can better manage pain, increase mobility and improve renew your health.
We offer massage therapy in Richmond Hill that is completely safe at all stages of your pregnancy. Combined, our registered massage therapists have over 25 years of experience working with pregnant and new mamas alike. They will work closely with you to identify any points of pain. Using targeted massage techniques, we can treat a number of ailments including poor blood circulation, headaches and back pain, depression and anxiety, as well as sciatic nerve pain and more.
West End Mamas is known for our leading holistic treatments for mothers and mother-to-be in Richmond Hill. For any kind of support you need throughout the journey of motherhood, contact us and speak to one of our mama experts.