Shoulder Mobility Exercises From a Pelvic Floor Physiotherapist | West End Mamas
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Shoulder Mobility Exercises From a Pelvic Floor Physiotherapist

By Amy Gildner, Physiotherapist - Pelvic and Orthopaedic, Clinical Team Lead

Learn easy at-home shoulder stretches and mobility exercises for mid-back stiffness. Taught by Amy Gildner, Pelvic Floor Physiotherapist.

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