Piriformis & Glute Stretches From a Pelvic Floor Physiotherapist | West End Mamas
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Piriformis & Glute Stretches From a Pelvic Floor Physiotherapist

By Amy Gildner, Physiotherapist - Pelvic and Orthopaedic, Clinical Team Lead

Prevent or reduce lower back pain with these piriformis and glute stretches. Learn figure 4 stretches with modifications. Taught by Amy Gildner, Pelvic Floor Physiotherapist.

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