Sarah Mickeler, Chiropractor and Founder of West End Mamas, shows us what happens during a prenatal chiropractic appointment.
Prenatal & Postnatal Videos
- Massage Therapy
- Naturopathic Medicine
- Occupational Therapy
- Pelvic Floor Physio
Dr. Denise Gassner, Infant and Child Sleep Expert, answers all your questions about creating a healthy sleep foundation for your little one.
Orthopaedic and Pelvic Physiotherapist, Alison Hock, shows us some great stretches to do at home for upper and middle back pain.
Learn about toddler and baby sleep regressions with Infant & Child Sleep Expert, Dr. Denise Gassner
Learn what you need to do to set up your little one for healthy sleep habits with Infant & Child Sleep Expert, Dr. Denise Gassner
Need sleep? Learn more about healthy sleep foundations with Infant & Child Sleep Expert, Dr. Denise Gassner.
The core breath is so useful for pregnant and postpartum people! The key components are to engage your core and pelvic floor while you are breathing in order to connect the breathing to your core.
Bobbi-Jo, RMT at West End Mamas demonstrates a C-section massage technique for Mamas 6-weeks postpartum.