There's a lot of confusion, a lot of mixed information out there on the internet about this subject. Lactation consultant, Rose Le Blanc, from West End Mamas, discusses the proper way to store breast milk.
Prenatal & Postnatal Videos
- Massage Therapy
- Naturopathic Medicine
- Occupational Therapy
- Pediatric Physiotherapy
- Pelvic Floor Physio
Alison Ribeiro educates us about one of the products that we carry called the coregeous ball. The coregeous ball here is something that we highly recommend to those individuals who have had a C-section, more so to help mobilize the scar tissue and any of the underlying connective tissue in and around the area.
Alison Ribeiro, one of the pelvic health physiotherapists at West End Mamas, discusses how long after giving birth should one attend a pelvic floor physiotherapy appointment.
Kathryn Sammut, pediatric physiotherapist here at West End Mamas, gives tips for tolerating tummy time, including how to position your baby’s arms and elbows.
Sarah Mickeler, Chiropractor and Founder of West End Mamas, shows us what happens during a prenatal chiropractic appointment.
Dr. Denise Gassner, Infant and Child Sleep Expert, answers all your questions about creating a healthy sleep foundation for your little one.
Orthopaedic and Pelvic Physiotherapist, Alison Hock, shows us some great stretches to do at home for upper and middle back pain.
Learn about toddler and baby sleep regressions with Infant & Child Sleep Expert, Dr. Denise Gassner