Toronto West End Mamas Clinic

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Prenatal Pilates – The Bump Method with Brittany Brie

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$144 / 9-week series

$112 / 7-week series

$20 / drop-in class

1 hour per week on Mondays, for either 7 or 9 weeks, depending on the series.
Also available as a drop-in

This class is currently being taught ONLINE in a live-taught, interactive format.

All Bump Method® live classes are recorded at the time of the class. If you aren’t able to attend your scheduled class for any reason, a video replay will be sent to you for you to watch at a time that is convenient for you.

Join Brittany-Brie D’Amico for a prenatal pilates class will help you stay fit and strong during and after pregnancy.

In our prenatal classes we combine Pilates, low-impact (chest-friendly!) dance techniques and targeted toning with 1-3 lb weights, flex bands and stability balls.

You will learn to work your abdominal wall from the inside out, prepping your body for delivery, supporting your back and speeding up your postpartum recovery.

Class / Workshop Facilitators

Class / Workshop Facilitators

Class/Workshop Details

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Upcoming Dates

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Cancellation Policy

Please note that we do not offer refunds.

Click here to view our cancellation and late policies.