Toronto West End Mamas Clinic

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Birth Essentials: Single-Day Childbirth Education Class


One day class: 6 hours (plus a 30-minute lunch break)

This course will focus on the essential questions most folks asks us about pregnancy, labour and delivery. The 6-hour interactive, hands-on course will answer these questions and much more. Please note the class is from 10am-5pm to accommodate a 1-hour lunch break.

This course will answer some of your most common questions about pregnancy and childbirth, including:

  • How will I prepare for baby’s arrival?
  • How do I know I am in labour?
  • How will I manage through the stages/phases of labour?
  • What are my options?
  • Who will support me?
  • Once Baby is born: What happens next?
  • How will I take care of myself?

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