Toronto West End Mamas Clinic

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Family Yoga

$25+HST per family – all ages welcome!

1 Hour

Family Yoga is an opportunity for the whole family to breathe, mindfully move, and play together! We will explore practice through songs, games, and partner poses to foster connection and love!

No yoga experience necessary, open to all ages and abilities!

This class is prenatal friendly!

Cancellation Policy

Classes and workshops are non-refundable. Cancellations made more than 2 weeks prior to the start of the class/workshop will be credited in full to your account. Cancellations made less than 2 weeks or after class has started will not be credited.

Changes such as switching into another class or workshop may be made without penalty if the change is requested 2 weeks prior to the commencement of the workshop.

In the event that a class or workshop is cancelled, registered students are eligible for a refund or may select an alternative and equally priced class or workshop option.

On occasion, teachers may be substituted at short notice; in such cases the cancellation policy still applies. There’s no exception to this policy. We thank you for your understanding.

Class / Workshop Facilitators

  • Lynne Newman - Pediatric Occupational TherapistLynne NewmanPediatric Occupational Therapist and Baby Steps Instructor

    Lynne helps families find their way through the mess and beauty of life, one on one, in groups and on retreats in Toronto and online. She inspires them to develop new habits, skills and perspectives that make parenting— and life— more meaningful.

    She combines her background as a holistic occupational therapist and doula with her experience as a highly sensitive mother, meeting every family where they are at, so that they can feel more calm, confident and connected.

    While Lynne doesn’t practice as an Occupational Therapist with us at West End Mamas, she does teach our very popular mom-and-baby class, “Baby Steps”.

Class / Workshop Facilitators

  • Sara Mercer, Yoga Instructor, West End MamasSara MercerYoga Instructor

    Sara has a passion for making yoga accessible to everyone, and her niche in kids & family yoga brings a lightness to the mat through exploration, play, and music. She has been a part of the kids yoga community in the area for the past three years, and recently trained under Nicky Poole in Toronto, is excited to extend her offerings to Mamas-to-be, and Mamas and their little ones.

Class/Workshop Details

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Upcoming Dates