Toronto West End Mamas Clinic

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Prenatal & Postnatal Acupuncture

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Acupuncture needles being used on pregnant womanOnce you try it, you’ll wonder what took you so long.

Acupuncture has been around for thousands of years and is the mainstay of our fertility treatments here at West End Mamas in Toronto, Newmarket & York region, but is also very, very commonly used during pregnancy and also postnatally.

If you’re not yet familiar with acupuncture, it involves putting tiny needles in different active points on the body. Not parts that are active mechanically, but points on your body that carry energy. Most of us know someone who has tried acupuncture at some point, even if we haven’t tried it ourselves.

Acupuncture: for every part of your reproductive cycle.

Preconception & Fertility

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Acupuncture in TorontoAcupuncture, when done in the months leading up to conception, can give you the best possible chance of getting pregnant.

You are thinking of starting a family and want to give your potential new baby the best possible start, as well as make sure that you are as fertile as you would like to be. Maybe you’ve been on birth control for many years and you’re worried that it will take a while to conceive. Perhaps you’ve been trying to conceive for a while without success. Acupuncture can help.

Acupuncture will not only set the stage for optimal fertility, but can help encourage a healthy pregnancy. It may also help you avoid some of the common complications like gestational diabetes, elevated blood pressure or sub-optimal baby positioning that can lead to medical interventions. It also benefits the health of your child and even your grandchildren!

Acupuncture for Fertility

If you are planning an IVF cycle, preparing ahead will help you make the most of the opportunity to use IVF. The success of an IVF cycle rests on the ability of your body to respond to the treatment. Preparing ahead with acupuncture for 2-3 months before your cycle has the benefit of improving blood flow to your uterus and ovaries which may make them more responsive to medication.

Preconception/fertility issues commonly treated with acupuncture:

  • Painful intercourse
  • Vulvodynia
  • Low libido
  • Sexual dysfunction

Acupuncture for Men’s Fertility

Despite the fact that we are West End Mamas, please feel free to send your partner in for acupuncture if you are having any kind of fertility issues.

Male reproductive health can benefit from acupuncture. Men’s reproductive issues are very responsive to acupuncture treatment and usually involve either clearing too much “heat” or supplementing and supporting a depleted system.

Men’s reproductive conditions commonly treated with Acupuncture:

  • Low sperm count
  • Problems with sperm motility
  • Problems with sperm morphology 
  • Low testosterone
  • Varicocele
  • Erectile dysfunction

Acupuncture: An important part of your fertility journey

Prenatal Acupuncture in Toronto, Newmarket & York Region

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Pregnant woman considers prenantal acupuncture for an easier labour and deliveryAcupuncture can help make the experience of being pregnant easier, and more enjoyable.

The books tell you that by the mid-to-end of your third trimester, your baby will be in a head down position, readying themselves for birth. When your baby doesn’t drop or is in the wrong position, we call it “malposition” or “malpresentation”. You might have also heard the words breech, transverse, posterior, or even sunny-side-up. Regardless of what you call it, we can help create the ideal situation for your baby to move into position.

Even though you might have thought that pregnancy would have you feeling amazing with glowing skin, sometimes that’s not the case. If you’re feeling queasy at any time in your pregnancy, suffering from swollen joints, or if you want to get your body ready to deliver your baby, acupuncture can help. Acupuncture is safe and effective in pregnancy.

Pregnancy concerns commonly treated with acupuncture: 

  • “Morning” sickness (otherwise known as all-day-why-won’t-this-end sickness)
  • Back and pelvic pain
  • High blood pressure
  • Swelling and edema
  • Baby position issues
  • Labour prep to get your cervix ready to go

Let us help you feel your best

Postnatal Acupuncture in Toronto, Newmarket & York Region

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Woman celebrates an easier more enjoyable delivery after having prenatal acupuncture treatmentsBeing a mom isn’t easy!

It comes with massive amounts of exhaustion, a fair dose of stress, and to top it off, our hormones are a bit out of whack for a while after giving birth. Acupuncture can help get all of that sorted out – and give you some forced down-time while you enjoy your “acu-nap”.

Postpartum issues commonly treated with acupuncture:

  • Painful periods
  • Heavy periods
  • Irregular periods
  • Absent periods
  • Midcycle bleeding
  • PMS
  • Endometriosis
  • PCOS
  • Uterine Fibroids

Acupuncture: for every part of your reproductive cycle.

Commonly Asked Questions About Acupuncture

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How does acupuncture work?

Acupuncture helps with many reproductive conditions by stimulating the nervous system (via the needles) to send messages to the brain that change the hormonal output from the brain to the ovaries and uterus.

For example, there is a point on the hand that has the effect of down-regulating the sympathetic nervous system and reducing nervous tension. This in turn allows blood flow to return to the digestive and reproductive organs and has the effect of improving digestion and reducing both abdominal and menstrual pain. So we say the point improves digestion and eliminates pain in the abdomen.

Does prenatal acupuncture help prevent morning sickness?

We feel you — those first few months or pregnancy can be pretty rough (and for some of us it never seems to end). But, good news! Acupuncture is commonly used to treat morning sickness, and many mamas find that it helps. In addition to nausea, acupuncture can help alleviate some of the other less pleasant pregnancy symptoms such as heartburn, hemorrhoids, sciatica, joint pain and even carpal tunnel syndrome.

Can acupuncture during pregnancy help encourage labour?

The final days of pregnancy waiting for baby to arrive can feel like an eternity! Well, acupuncture isn’t the magic fix — but it can help. Acupuncture helps to prepare your cervix for labour and delivery and, in many cases, this helps to naturally speed things along. There are six major acupressure points on the body that are believed to induce labour and all of West End Mamas’ acupuncturists are trained in these methods.

How soon can you have acupuncture after giving birth?

Postpartum acupuncture has many benefits for healing mamas. However, it’s important to get the green-light from your physician or midwife before receiving your first postnatal acupuncture treatment. Some women can have acupuncture 1-2 weeks after having a baby, while others may be advised to wait longer.

Will acupuncture hurt?

No, acupuncture shouldn’t hurt. In fact, when we are using it to affect the hormonal system, it needs to be gentle in order to be most effective.

Where are you going to put the acupuncture needles?

The most useful points on the body are below the elbows and below the knees and often we only use a few points in a treatment.

Do I have to believe in it for it to work?

No, acupuncture will work whether you are a true believer or a sceptic or somewhere in between! Acupuncture may be new to you, but it’s an old medicine with a long history of safety and effectiveness. 

West End Mamas works with insurance companies to do online billing for treatments, whenever possible. Simply ask if your insurance company is compliant when you book your appointment.

Complementary Services & Treatments

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We provide a holistic approach to treatment, and have a wide variety of services that compliment each other. Click on the links below for more information about how our other services can help you on your path to motherhood.



“This is a wonderful place for all your pregnancy needs. I personally used the prenatal massage and acupuncture services, both of which were brilliant. The acupuncture in particular helped me manage my pregnancy induced carpal tunnel, and helped me naturally induce labour when I was overdue. I’ll definitely be back next pregnancy!”
-Vivienne Blyth-Moore

“This is the one stop shop for pre and post natal care. I used Dr Sarah and the other practitioners throughout both my pregnancies and they made my poor aching body function and help me bounce back to my normal self. Truly owe these ladies so much!”
– Amy Dodds