Childbirth 101: Birth And Beyond | Toronto, Newmarket | West End Mamas
Toronto West End Mamas Clinic

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Childbirth 101: Preparing for Birth and Beyond – 4-week class – currently held ONLINE

$325CAD + HST (~$235USD) / couple

$325+HST

4-week series: 2.5 hours / week

THIS CLASS IS BEING HELD ONLINE, in a live-taught, interactive format.  Prior to your class start time, you will receive a zoom link for this class.

Join us for this informative and hands-on 4-week childbirth education class.

Childbirth 101: Preparing for Birth and Beyond will teach you about the birthing process, coping techniques, medical supports and the early postpartum period.

Toronto
Mon Nov 9 - Nov 30
6:00pm - 8:30pm

This class will give you the opportunity to explore your needs and expectations for birth and learn about concrete coping techniques for labour and beyond, including movement and mindfulness based techniques.

Topics covered in this class:

  • Stages of labour
  • Coping and mindfulness techniques
  • Medical supports and interventions
  • How to push
  • Baby feeding
  • Early postpartum care and recovery.
  • This experiential, integrative and engaging class will help you develop realistic expectations for birth and beyond and prepare you for all potential possibilities for birth.

Cancellation Policy

Classes and workshops are non-refundable. Cancellations made more than 2 weeks prior to the start of the class/workshop will be credited in full to your account. Cancellations made less than 2 weeks or after class has started will not be credited.

Changes such as switching into another class or workshop may be made without penalty if the change is requested 2 weeks prior to the commencement of the workshop.

In the event that a class or workshop is cancelled, registered students are eligible for a refund or may select an alternative and equally priced class or workshop option.

On occasion, teachers may be substituted at short notice; in such cases the cancellation policy still applies. There’s no exception to this policy. We thank you for your understanding.

Refunds will not be given for failure to attend a pay-what-you-can class or workshop.

Class / Workshop Facilitators

  • Kira LissKira LissDoula, Childbirth Educator

    Kira Liss is a yoga instructor and childbirth educator. She has been passionate about pregnancy, birth and babies for as long as she can remember. Kira has additional training in Birthing from Within, Prenatal Yoga and HypnoBirthing® with Sasha Padron, Bellies Inc and HypnoBirthing® for Birth Professionals. Kira strives to provide inclusive, holistic and dedicated care to each of her clients and students.

    For more info on Kira, please visit www.kiraliss.com

Class / Workshop Facilitators

  • Kira LissKira LissDoula, Childbirth Educator

    Kira Liss is a yoga instructor and childbirth educator. She has been passionate about pregnancy, birth and babies for as long as she can remember. Kira has additional training in Birthing from Within, Prenatal Yoga and HypnoBirthing® with Sasha Padron, Bellies Inc and HypnoBirthing® for Birth Professionals. Kira strives to provide inclusive, holistic and dedicated care to each of her clients and students.

    For more info on Kira, please visit www.kiraliss.com

Class/Workshop Details

Duration:
Instructors/coordinators:
Price:

Upcoming Dates

Toronto
Mon Nov 9 - Nov 30
6:00pm - 8:30pm