Toronto West End Mamas Clinic

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Starting Solids Workshop

$55 + HST

2 Hours

Knowing when and how to start solids with your baby can be so daunting. Do you start with purees? Finger foods? When is the right time? There are so many questions.
Join our pediatric Occupational Therapist, Karen Don, as she leads you through everything you need to know to start solids with your baby.
Your baby is welcome to join you for this class!

One ticket is good for both parents.  if you wish to bring a family member or someone other than your co-parent, please purchase another ticket separately for them.

York Region
Wed Dec 11
10:00am - 12:00pm

Topics Covered in This Workshop:

  • What are the signs of readiness for starting solids
  • Current evidence-based recommendations on when to introduce new food
  • Best equipment for starting solids
  • What the most appropriate first foods are for your baby
  • How to identify the difference between gagging and choking
  • How to progress through starting solids as your child grows

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Class / Workshop Facilitators

    Class / Workshop Facilitators

    • Karen Don, Pediatric Occupational Therapy West End MamasKaren DonPediatric Occupational Therapist

      Karen has worked with babies and children in hospital and community settings. She is passionate about working with families to foster the developmental skills of babies from birth.

      She uses a holistic approach to guide babies’ development. She believes that all babies and families are unique and require individualized care.

    Class/Workshop Details


    Upcoming Dates

    York Region
    Wed Dec 11
    10:00am - 12:00pm