Postnatal Pilates: Parent/Caregiver and Baby Class

THIS CLASS IS BEING HELD ONLINE, in a live-taught, interactive format. Prior to your class start time, you will receive a zoom link for this class.
Join us for a Postpartum Pilates Class!
This class is focused on learning on how to engage and strengthen your core, including your abs, pelvic floor, glutes, back and shoulders.

Class / Workshop Facilitators
Jen HodgkinsonPilates Instructor
Jen Hodgkinson is a certified Pilates Instructor, personal trainer and mom who created a Baby and Me Workout Group while on Mat Leave 2 years ago. She is passionate about easing new moms back into fitness safely in a fun environment! She’s happy to hold, crawl or walk with your little one, while you get your workout on! All fitness levels welcome.
Class / Workshop Facilitators
Class/Workshop Details
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Upcoming Dates


Cancellation Policy
Please note that we do not offer refunds.