Mom & Baby Yoga
Join us for a 6-week gentle mom and baby yoga class – stretch, strengthen, and connect to your postpartum body. Classes are one hour long, and limited to 8 participants per class. You will get individual attention, and make some mama friends while you’re at it!
Mom & Baby Yoga is best suited for moms with pre-mobile children. We recommend it for babies 9-months or younger – feel free to contact us if you have any questions about whether this class would be appropriate for you and your child.
Class / Workshop Facilitators
Lynn KerriganMom-and-Baby Yoga InstructorLynn Kerrigan has a soft and gentle approach towards teaching yoga – one that nourishes the new mom and their babies, taking into consideration the great deal of change the mind and body has gone through.
Off the mat Lynn can be found on her paddle board, competing in triathlons, running races, walking through High Park with her dog, and hiking. Lynn is also a mother of three beautiful and active girls!
Class / Workshop Facilitators
- Holly CluneYoga Instructor
Holly Clune is a fun loving optimistic yogi who brings humour and compassion to the mat. Her classes are filled with good music, lots of suggestions, and the occasional head massage.
Holly Clune has been teaching Prenatal and Mom & Baby yoga in and around the Aurora and Newmarket area for 6 years. Although she teaches a variety of classes, prenatal is one very dear to her heart. Holly’s classes aim to help moms-to-be and new moms feel like themselves and reconnect with their changing bodies. Classes are designed to leave mamas feeling pampered yet invigorated, strong and capable.
Holly’s days are busy keeping up with her husband & two daughters, their rescue dog Max and running a home yoga studio in Aurora.
Class/Workshop Details
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