Mom & Baby Yoga
Join us for a 6-week gentle mom and baby yoga class – stretch, strengthen, and connect to your postpartum body. Classes are one hour long, and limited to 8 participants per class. You will get individual attention, and make some mama friends while you’re at it!
Mom & Baby Yoga is best suited for moms with pre-mobile children. We recommend it for babies 9-months or younger – feel free to contact us if you have any questions about whether this class would be appropriate for you and your child.
Class / Workshop Facilitators
Lynn KerriganMom-and-Baby Yoga InstructorLynn Kerrigan has a soft and gentle approach towards teaching yoga – one that nourishes the new mom and their babies, taking into consideration the great deal of change the mind and body has gone through.
Off the mat Lynn can be found on her paddle board, competing in triathlons, running races, walking through High Park with her dog, and hiking. Lynn is also a mother of three beautiful and active girls!
Class / Workshop Facilitators
Holly ClunePatient Care Ambassador, Yoga InstructorHolly Clune does double-duty with us at West End Mamas – not only is she one of our admin support staff in York Region, but she also teaches Mom and Baby Yoga for us there too!
Holly’s classes aim to help moms-to-be and new moms feel like themselves and reconnect with their changing bodies.
When she’s not at the front desk or teaching yoga, her days are busy keeping up with her husband & two daughters, and their their rescue dog Max. Holly’s yoga classes aim to help moms-to-be and new moms feel like themselves and reconnect with their changing bodies. Classes are designed to leave mamas feeling pampered yet invigorated, strong and capable.
Holly’s days are busy keeping up with her husband & two daughters, their rescue dog Max and running a home yoga studio in Aurora.
Class/Workshop Details
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