Toronto West End Mamas Clinic

You can do this. Let us help.

> Book Appointment

HypnoBirthing® Info Session – FREE!

$395 per couple – NO HST is charged for this course.


90 minutes – drop-in anytime during the scheduled time!

Join us for a FREE Hypnobirthing® Info Session!

Do you want to have a gentle birth? Are you interested in Hypnobirthing® but not quite sure what it’s all about? Come get more info in this free info session!

Hypnobirthing® is a comprehensive childbirth course designed to prepare you fully and completely for the birth of your child.

Join Lynda Balena for information on:

  • What Hypnobirthing® is all about
  • Tips on how to birth calm and comfortable
  • How to experience less pain, fear and worry before and during birth
  • A question and answer period for you to explore if Hypnobirthing® is right for you

As a special bonus, attendees will receive 10% off their class registration if they register within 24 hours after attending.

Cancellation Policy

This event is free and requires pre-registration. If for any reason your plans change and you can no longer attend, please let us know by emailing us at or cancel your registration online, so that someone else may take your spot and so that we can plan appropriately.

Class / Workshop Facilitators

  • Liliana CustodioLiliana CustodioHypnoBirthing® Instructor

    Liliana believes that the breath is both an anchor and a doorway in cultivating a quiet mind, a relaxed body and a balanced life.  The breath is a constant regardless of our life’s journey or milestones.  Her interest and passion for embracing life’s moments with complete mind/body presence first led her into the field of social work and then into mindfulness meditation and that is where her own journey into childbirth education began over eight years ago.

    Liliana became a certified HypnoBirthing® Childbirth educator to support women as they connect to their unique, powerful and innate wisdom to give birth in a calm and confident way.  It is a beautiful and sacred moment when women begin to recognize and trust their bodies as their most intimate teacher.  The role of the birth partner throughout the birthing process is no less important as they are the protectors of space and the voice of encouragement and comfort.

    As your journey unfolds, Liliana’s intention is to empower and guide you, along with your birth partner, towards an informed, calm and mindful pregnancy and birthing experience.  She believes every woman has the right to choose and be informed of all her options when it comes to childbirth and to surround herself with health care practitioners that fully support and align with her birth preferences and values.  Liliana would be honoured to be part of your journey by supporting and guiding you in the miracle of birth. If you are interested in connecting on a deeper level to your birthing body and participating with the birthing process, then HypnoBirthing® childbirth classes are for you.

Class / Workshop Facilitators

  • Lynda BalenaHypnobirthing® Instructor

    Lynda has been working with birthing families for over 30 years.  She is very honoured to have been a part of the births and childbirth education process for hundreds of families.  Lynda teachers Hypnobirthing®, diligently working to fulfil the dream of Hypnobirthing®’s founder, Mickey Morgan, that “every woman everywhere will know the joy of truly safe, comfortable and satisfying birthing for herself and her baby.  Lynda considers this truly her labour of love and is thrilled to welcome you to her class.

Class/Workshop Details


Upcoming Dates