Emotional Freedom Techniques, EFT or “Tapping”
Sometimes referred to as “Emotional Acupuncture,” EFT involves tapping on acu-points on the body’s energy meridian points. Blocks or imbalances in the flow of energy (which include traumatic experiences) may lead to illness, pain, stress, anxiety and subconscious beliefs.
The goal of tapping on these meridian points is to get to the emotional and energetic root of the problem and restore the balance of energy to resolve physical and emotional issues and create a space for healing.
Tapping can also work in a similar way to mindfulness, as it can draw the attention to the body and breath, calming the nervous system and serving as a mental distraction.
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Commonly Asked Questions About EFT/Tapping.
What is Tapping/EFT?
What happens in a Tapping/EFT session?
What is Tapping/EFT used for?
- Chronic Pain and Disease
- Fertility Challenges
- Experiences of Trauma
- Heavily Charged Emotional Experiences
- Birth Preparation
- Changing Direction in Life: Career and Lifestyle changes
Who invented Tapping/EFT?
Is there any science or research on Tapping/EFT?
West End Mamas works with insurance companies to do online billing for treatments, whenever possible. Simply ask if your insurance company is compliant when you book your appointment.
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